Appleman Nutrition

Appleman Nutrition

Embracing Food for Health


Your Health Amidst Covid-19

As we support scientists, doctors, and those on the front lines navigate the response to the COVID-19 virus, we continue to provide nutrition counseling and support to our clients without interruption via various telehealth platforms. We recognize that now, perhaps more than ever, feeling connected to the routine and productivity of your sessions is critical. We also know that shifts in daily structure, decreased social contact, limitations on the way we live and move, and a general sense of uncertainty are often profound triggers for emotional eating. If this is the case for you, please know you are not alone, and we can help.

About Appleman Nutrition

Appleman Nutrition is a New York based Nutrition counseling practice whose philosophy is rooted in a non-diet, inclusive approach to eating and the belief that Health can be achieved at any size. Our clinical knowledge is unparalleled, but our magic is the way that we truly connect with and care for our clients. We develop meaningful relationships with the children, adolescents, adults and families that seek our guidance, and we work to fully understand each person and family’s particular needs and goals in order to help them make lasting change. Learn about our nutrition services »

Our Philosophy

Our philosophy, quite simply, is that ALL foods, without exception, fit into a balanced and healthy diet. And further, that “perfect” eating is actually rather imperfect and that a person can be perfectly healthy without exercising strict control over his or her food intake. We believe in a diet that is inclusive and in a relationship with food that is intentional, mindful and easily managed.

Our Nutritionists

We are a highly specialized team of Registered Dietitians (RDs) with decades of experience treating the entire spectrum of eating disorders and disordered eating, chronic dieting and weight cycling, exercise disorders, gastrointestinal disorders, pediatric feeding challenges and autoimmune disorders. Our team approach, which includes extensive clinical supervision, ensures that our clients’ needs are regularly and thoroughly reviewed and deliberately considered, and that treatment strategies are approached thoughtfully and creatively. Meet our team »

Connect with our Director, Rebecca Appleman, RD

Schedule a complimentary call to discuss your nutrition goals.

Schedule a phone call

Manhattan, NY

Westchester, NY

Greenwich, CT

917.885.4624 | Contact us