Our relationship with food plays a role in our physical health, our happiness, our strength, and our ability to take on specific challenges as we age. For these reasons, it is so important to make sure that you have an eating strategy and perspective about food and body that helps enhance nutritional intake, support easy to maintain eating habits, and improve or establish a strong relationship with food.
Appleman Nutrition provides nutrition counseling in New York City, and throughout three US states (NY, CT, and FL) as well as globally via virtual platforms. Our nutritionists create comprehensive plans and meal strategies that address your individual concerns, habits and preferences to make sure that you’re on a path towards reaching and maintaining your nutritional and eating goals.
For more information, or to schedule an appointment, please call 917.885.4624 to speak with our Director, Rebecca Appleman, RD or fill out our online form and one of our nutrition experts will be in touch!
Everyone’s relationship with food and body is different; these experiences are impacted by culture, environment, social context, taste preferences and more. There is no one-size-fits-all approach to nutrition, no perfect eating, and no single way to provide support and treatment to those that are struggling or reconsidering their relationship with food and body.
That is why nutrition counseling takes place in a one on one setting – where we can come together and without judgement, discuss and understand your personal history:
We identify your priorities, take account of your experiences, and then work on building strategies – together – that are designed around helping you reach your goals.
Working with our registered dietitian nutritionists one on one, you will have an opportunity to share more about you, and our experts will work with that information to provide you with what you need to thrive.
Appleman Nutrition offers nutrition counseling in NYC, and also has offices in Connecticut and Florida. We provide virtual nutrition counseling as well for those too far to come in person.
We work on your relationship with food and the roadblocks keeping you from reaching your goals. We are firm believers that all foods fit, and that all sizes and shapes deserve respect and appreciation and the option for health. Together we uncover the obstacles that are inhibiting your ability to achieve the relationship with food and body that you crave, and we foster your ability to create new thinking and behavior patterns that help you feel your best.
We can help with a wide range of food-related habits, from disordered eating to weight management to optimal nutrient intake. We can also work with anyone, of any age, and with families as a whole.
We believe our role is to create a patient, supportive, motivating space as we empower our clients to reach their goals. If you’re ready to change your relationship with food, please reach to Appleman Nutrition today to get started.
You’ve already taken it by visiting our website! To further discuss your individual needs and goals, contact us to schedule a complimentary discovery phone call. Rebecca will speak with you to learn more about your issues of priority and particular goals and she’ll walk you through best next steps and scheduling.
We do our best in every case to get new clients onto our calendar as expeditiously as possible. To that end, we see clients 7 days per week and we offer session times in the morning, afternoon and evening.
Our practice does not accept private Insurance, Medicare or Medicaid. Upon receipt of payment via credit card or ACH debit, a detailed receipt including diagnosis and procedure coding is sent to you via confidential email for your individual submission to your Insurance carrier for reimbursement via an out-of-network benefit.
We do not sell session packages. The work that we do together is entirely client centered; individual needs and goals are routinely assessed and treatment plans and recommendations are defined and redefined in response to the client’s progress.
Schedule a complimentary call to discuss your nutrition goals.
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